Training
   
Ashram Ayurveda Training Institute stands remarkable in the field of Kerala ayurveda training with an eminence and constitution in education. Ashramam provides various ayurvedic training courses by eminent teachers or panchakarma therapists.
Kerala Traditional Ayurvedic Panchakarma Massage Therapy
Ashramam Ayurveda Training Institute is an internationally acclaimed center for ayurveda panchakarma and yoga training. According to ayurveda, Panchakarma is the cleansing and rejuvenating procedure for body and mind. Panchakarma(panch=five, karma=actions) is a set of five procedures, they are Vamana, Virechana, Nirooha, Nasya, and Anuvasana.
We have thirty days Ayurveda course for international and one year course for Kerala students. All these courses contain the essence of Ayurveda, basic and history of ayurveda, panchakarma therapies, massages, use of herbs, oils, powder and identification of different constitution of body and treatments accordingly. We give more importance to practical. But theory is also given equal importance. All these courses are prepared by a team of highly qualified professionals, Doctors, masseurs etc.
Yoga Courses
Classes for discover the different aspects of yoga. Various yoga courses will help you to attain fitness, weight loss, flexibility of body, stress relief and good health.

What is YOGA?
Yoga is the physical, mental, spiritual and ascetic practices of life, as a part of which including breath control (pranayam), meditation and specific body postures, is practiced for attaining a state of permanent health and peace.
Patanjali is widely regarded to have assembled practices of yoga into Yoga Sutras, in which Patanjali outlines eight 'limbs' or steps of yoga. Ashtanga yoga consists of these eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.

Benefits of YOGA
The ultimate goal of yoga is to be one with the divinely 'spirit' or 'moksha' by the state of permanent peace. Apart from the spiritual goals, yoga is practiced for reduce health problems and provides physical and mental strength.
 
     
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